HEALTHY RECIPES

Strawberry Ice Cream

Strawberry Ice Cream

Ingredients2 cups frozen strawberries1 14 ounce can coconut milk refrigerated1/4 cup organic maple syrup InstructionsPlace a loaf pan in the freezer to chill.In a high speed blender, add your chilled coconut milk, adding the layer of cream first, followed...

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Strawberry Ice Cream

Tuna Salad

IngredientsWild Planet brand tuna1 Table spoon Primal Kitchen Avocado Mayonnaise½ tsp Dijon mustardMinced garlicSea Salt to tastePepper to tasteChopped cilantro or parsley2 tablespoons dried sugar free cranberries1 stalk of celery, diced...

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Strawberry Ice Cream

Bacon Wrapped Dates

Ingredients10 slices of sugar free bacon (Pederson is a good brand)30 pitted dates (can also use water chestnuts or pineapple chunks) InstructionsPreheat your oven to 425 degrees. Use a glass dish, or line a baking sheet with parchment paper.Cut the slices...

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Strawberry Banana Smoothie Delight

Strawberry Banana Smoothie Delight

Ingredients1 cup organic strawberries1 Banana1/2 tbsp honey1/2 cup almond or coconut milk1 cup ice cubes InstructionsCombine all of the ingredients in a blender and purée until smooth. Adjust amount of almond or coconut milk as well as honey until it is...

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Strawberry Ice Cream

Tasty Granola

Ingredients¾ cup almonds¾ cup pecans½ cup cashews¼ cup walnuts¼ cup pumpkin seeds¼ cup sunflower seeds2 tbsp sesame seeds1 tsp cinnamon1 tsp sea salt¼ cup honey¼ cup coconut oil1 tsp vanilla extract¼ cup dried sugar free cranberries¼ cup coconut flakes...

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Chocolate Pudding

Chocolate Pudding

Ingredients 1 avocado 1/4 cup cocoa powder 1 tablespoon honey 1/4 teaspoon vanilla extract Instructions Peel the avocado and remove the pit Place all ingredients in a blender or food processor and blend until smooth

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Strawberry Ice Cream

Paleo Sports Drink

Ingredients½ cup raw honey½ tsp sea salt¼ cup fresh lemon juice7 ½ cups lukewarm, filtered water DirectionsMix all ingredients and stir so honey dissolves.  Refrigerate.  Makes 8 cups. 

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Strawberry Ice Cream

Stuffed Bell Peppers

Ingredients 4 medium bell peppers any color 1 pound ground sausage sugar and nitrate free (can substitute with beef or other meat of your choice) 2 tablespoon nutritional yeast 1 medium zucchini shredded 1 small onion diced 1 tablespoon minced garlic 2...

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Strawberry Ice Cream

Sandwich Bread that’s healthy

Ingredients2 cups blanched almond flour2 Tbsp coconut flour or cassava flour1/4 cup golden flax seed meal1/2 cup tapioca flour or arrowroot flour1/2 tsp baking soda1 1/2 tsp baking powder3/4 tsp sea salt3 large eggs 2 large egg whites6 Tbsp almond or...

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Chocolate Nut Bar

Chocolate Nut Bar

Ingredients1/3 cup coconut oil, melted1/3 cup dark cocoa powder3 tablespoons honeyAdd-ins: sliced almonds, pistachios, pecans, walnuts, dried fruit (can change this part up to your liking) InstructionsLine a loaf pan with wax paper. Stir together coconut...

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