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The Perks of Changing your Salt to Pink Himalayan Salt

Have you ever thought ”Why is my salt white?” Well what if it could be pink? All you
have to do it change out you normal bland white salt, for the iron filled pink Himalayan
salt. This special pink salt comes from the Himalayan mountains. For many years this
salt was crystallized beneath a layer of lava, ice, and snow. This means that it was keep
away from any harmful pollution’s which makes this pink salt very pure.

Relax your mind

This salt can help you relax your mind well as your body. You might be wondering how it
could relax your mind too. Well you can also put this salt into the bath to help with sore
muscles and will stimulate circulation in your brain. The salt also contains many
minerals. When you eat this pink salt you consume less sodium and it has many more
health benefits. Some of those health benefits include:

-reduces signs of aging
-helps detoxify heavy metals from body
lower blood pressure
-improves sleep
-helps blood vessel health
-improves blood circulations
-increases hydration
-lowers blood pressure
-strengthens bones
-lessens cramps

Changing your salt

Sometimes lifestyle changes can be overwhelming but when we break it down and do
just 1 “right” thing like changing our salt or trying to eat better or move better or think
better it seems a little be easier. Changing your salt is a good place to start!

Nutritional counseling at West Functional Chiropractic. Come talk with Dr. Jami West